How Movement Helps Manage Symptoms of ADHD
Introduction Attention Deficit Hyperactivity Disorder (ADHD) affects millions of children and adults worldwide, making it difficult to focus, regulate emotions, and stay organized. While medication and therapy are commonly used to manage symptoms, movement, and physical activity have been proven to be powerful natural interventions. Exercise and movement-based activities help improve focus, reduce impulsivity, and […]
How Movement Helps Manage Symptoms of ADHD Read More »